Anxiety is a condition that can start at any time of life, but is very common during perimenopause.

It is classed as a mental health condition but can also have many physical effect including weight gain or loss, stomach pain, tightness in the jaw, headaches and more. It may also weaken your
immune system and can cause insomnia and affect your ability to do day to day tasks, including leaving your home.

Anxiety can be managed through a proper nutritional programme that balances your hormones and mood as well as mindset coaching. 

If you are struggling with anxiety and are looking for an answer, complete the form below and let’s discuss a natural and healthy treatment programme together.