Menopause, food and lifestyle
Interview with the leading expert for the role of nutrition in menopause and perimenopause Jey Nair with NIcola Zanetti Nicola Zanetti is a nutritional therapist, mentor and
Blog
Expert articles, news and opinion from Jeyanthi. If you are interested in guest blogging on this site, please contact us.
Grief
Many can experience grief in menopause. It’s a change we usually do not want. Grief expert David Kessler states that “Grief is the recognition of
The Secret Sauce of Weight Loss
I wonder how long you have spent over the course of your life searching for the magic pill when it comes to weight loss? And
What cravings really reveal about your health
Is it all in your head or is your body trying to tell you something? Some might dismiss a ‘wisdom of the body’ theory as
How do you know if you need to detox?
In the 21st century, more than at any other time in history, you are bombarded with toxins. In addition to environmental pollution, there are many
What is Depression
Depression describes a set of mood disorders ranging from low mood to more severe difficulties that interfere with everyday life. Mixed anxiety and depression is
Blog
Expert articles, news and opinion from Jeyanthi. If you are interested in guest blogging on this site, please contact us.
Menopause, food and lifestyle
Interview with the leading expert for the role of nutrition in menopause and perimenopause Jey Nair with NIcola Zanetti Nicola Zanetti is a nutritional therapist, mentor and
Grief
Many can experience grief in menopause. It’s a change we usually do not want. Grief expert David Kessler states that “Grief is the recognition of
The Secret Sauce of Weight Loss
I wonder how long you have spent over the course of your life searching for the magic pill when it comes to weight loss? And
What cravings really reveal about your health
Is it all in your head or is your body trying to tell you something? Some might dismiss a ‘wisdom of the body’ theory as
How do you know if you need to detox?
In the 21st century, more than at any other time in history, you are bombarded with toxins. In addition to environmental pollution, there are many
What is Depression
Depression describes a set of mood disorders ranging from low mood to more severe difficulties that interfere with everyday life. Mixed anxiety and depression is