As a qualified nutritional therapist, I offer a range of services to corporate clients including businesses, public sector organisations such as schools and third sector organisations looking to promote health and wellbeing within their organisation.

This includes:

• Perimenopause training – training for managers and aspiring managers on supporting women through perimenopause in the workplace. Perimenopause refers to the period where women are preparing to enter menopause. Hot flushes, insomnia, brain fog and anxiety are commonly reported symptoms during perimenopause and a supportive management team can make all the difference in ensuring that women feel supported and valued by their employer. Our overall aim will be to explore what perimenopause is, how symptoms may affect workplace performance and how managers can offer support including ways of putting in place reasonable adjustments to improve productivity and promote overall workplace wellbeing.
  
  
• Womens’ Health Training – training for managers looking to support younger women with a range of conditions including PMS, endometriosis and PCOS, conditions that often lead to sick days and can be managed better with the right support within the workplace.
  
  
• Health and wellbeing days – if you are looking to promote health and wellbeing in the workplace, reduce overall staff sickness and create a happier workforce, a health and wellbeing day can be a great way to bring your team together. You will learn about simple lifestyle and dietary changes that can make a huge difference to quality of life and improve productivity within the workplace. Available for teams or managers, this can be delivered in one day or over two half days.

To find out more, complete the form below to arrange a free 30 minute call so that I can find out more about your organisation and tailor make a training course or wellbeing day that is perfect for your requirements.