My Courses

A link to the courses you are subscribed to - pick up where you left off and track your module progress.



Access to the recipe hub for great, nutritional recipes to help you balance your hormones and re-energise.



Download e-books, resources and forms all in one handy place, everything you need to compliment your programme.


Meal Tracker

A useful tracker to track your meals for discussion at our next coaching session.

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Weight Tracker

Track your progress in our handy weight tracker, for anyone working on a fitness and weight loss goal.

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Find out about our forthcoming webinars, menopause cafés, group coaching and more with exclusive partner events.